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200 hrs Yoga Instructor Course ( National )

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200-Hrs Yoga Instructor Course (National Certification)
 

Nirvikalp yoga academy is the first yoga academy in Ahmedabad which is providing such kind of intensive & applied knowledge of yoga to become a yoga teacher.
 

Syllabus :
 

Theory:

  1. Basic knowledge of Anatomy & physiology
  2. Yoga philosophy (Gyan yoga, Bhakti yoga, Karm yoga, Hath yoga, j yoga etc..)
  3. Basic idea of spiritual philosophy (veda, vedanta, upnishada)
  4. Diet & nutrition (how to prepare diet chart) for obesity, heart problem, housewife, high BP, pregnancy and many more

 

Practical:

  1. Aasana, pranayama, mudra, bandha
  2. Shatkarma (Neti, kunjal, laghu-Sankh-Prakshalana)

 

Advance meditation:

1.Pratyahar (yognidra, Antarmauna, ajapajapa, trataka)

2.Dharna (Chidakash, Dharna,HridyakasDharna)

 

To Join 200-Hrs Yoga Instructor Course ( National Certification ), Send us your Inquiry at info@nirvikalpyogaacademy.com or Call us at 02717 408982, 92280 38982