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100 Hrs – Advance Asana & Pranayama

100 Hrs – Advance Asana & Pranayama

The Pranayama classes cover various techniques like Nadishodhan, Kapalbhati, Bhastrika, Shithali, Shithkari Ujjayi, Chandra Bhedi  Surya Bhedi and Bhramari  is practiced on  where students get a chance to improve their practice without the teacher leading them but the teacher will be present to adjust the postures if necessary.

It is divine experience that helps to develop a  base of inner equilibrium. The eligibility for this course is a sincere desire to learn and discipline to attend all the classes.

To Join 100 Hrs – Advance Asana & Pranayama, Send us your Inquiry at info@nirvikalpyogaacademy.com or Call us at 02717 408982, 92280 38982