100 Hrs – Advance Asana & Pranayama
The Pranayama classes cover various techniques like Nadishodhan, Kapalbhati, Bhastrika, Shithali, Shithkari Ujjayi, Chandra Bhedi Surya Bhedi and Bhramari is practiced on where students get a chance to improve their practice without the teacher leading them but the teacher will be present to adjust the postures if necessary.
It is divine experience that helps to develop a base of inner equilibrium. The eligibility for this course is a sincere desire to learn and discipline to attend all the classes.
To Join 100 Hrs – Advance Asana & Pranayama, Send us your Inquiry at email@example.com or Call us at 02717 408982, 92280 38982